Individual Coaching
Individual coaching is a personalized process where a coach works one-on-one with clients to help them achieve their goals, overcome challenges, and grow personally and professionally. It's a collaborative relationship focused on exploration, reflection, and action, tailored to the specific needs and aspirations of the client. Through supportive guidance and accountability, individual coaching empowers clients to unlock their potential and make meaningful changes in their lives.
Group Coaching
Group coaching is a dynamic and interactive process where a coach works with a small group of individuals simultaneously. It provides a supportive environment for participants to share experiences, gain insights, and learn from each other's perspectives. Group coaching typically involves structured sessions focused on specific topics or goals, fostering collaboration, accountability, and collective growth among participants.
Team Coaching
Team coaching is a collaborative process aimed at enhancing the performance, cohesion, and effectiveness of a team. It involves working with the team as a whole to identify goals, address challenges, and develop strategies for improvement. Team coaching focuses on enhancing communication, trust, and collaboration among team members, while also aligning individual strengths and roles with the overall team objectives. It emphasizes shared accountability and continuous learning, fostering a culture of resilience and high performance within the team.
What People are Saying …
Alison L.
“Eileen is the ultimate professional. Her coaching style is warm passionate supportive and enthusiastic. She is adept at active listening and reflective inquiry which is oh so helpful to get to coachee's new learning. Yes, Eileen brings new tools and models to help uncover new ideas but ultimately she brings herself - an honest human being and professional coach who has her client’s agenda front and centre. Thank you Eileen for a wonderful coaching journey!”
Lucinda D.
“Thank you so much for your active listening and moments of silence that gave me time to process and get the most from metaphors created in the moment. You often moved passed the surface to the deeper issue with great result!”
Kate G.
“Eileen is an energetic, positive coach who is very encouraging and nurturing. She works with you to set goals and be an accountability partner.”